I’m pretty tech savvy. I know how to set up an alternative, filtered web browser on my son’s iPhone. I can time his cellular access from the Verizon website. I can shut down my router after 11pm. But even I don’t want to do that every time I need to redirect him to homework or…
When millions of Americans saw the students of Parkland High School speaking before the cameras about their experience of gun violence following a particularly brutal school shooting, many couldn’t believe their poise and disciplined presentation. Many in conservative media claimed they were some kind of “crisis actors” coached by adults to spew a leftist agenda…
When I talk to clients about using Dialectical Behavior Therapy or DBT as part of their treatment process, they can be skeptical. Often, they don’t understand what DBT is or how it might help them. So, I wanted to take a moment and explain DBT for readers who might like to know more, particularly as…